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5 Reasons to Decline the Narcissist's Hoover
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What to Do When Narcissists Triangulate
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6 Healthy Distractions After Narcissistic Abuse
6 Signs of a Grandiose Female Narcissist and Other Fake Friends
Top 5 Binge-Worthy Episodes
For Healing After Narcissistic Abuse
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Boundaries
Creating safety, space, and structure within yourself and in your relationships, prioritizing and communicating your needs and wants, teaching others how to treat you, for the sake of your health and wellbeing.
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Recognizing the whole person as a multidimensional, multi-systemic being and incorporating lifestyle, exercise, attitude, and nutrition skill development at their particular stage of life.
Trauma Support
A holistic approach to modeling and helping narcissistic abuse survivors with healing after past and present events using self-regulation, education, validation, and collaboration, in a trusting and transparent relationship.
On this podcast, you’ll find episodes on the following:
Holistic Health
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Healing!
This is such a needed space! Thank you, Lesley, for sharing this truth and encouragement with the world! SO many need healing from these types of relationships!
-Sasha Star Robertson
Lesley has the most soothing voice and shares such valuable truth. I didn't even realize the amount of narcissistic behaviors that were surrounding me, and the degree to which I was allowing myself to get lost in the cycle. Lesley offers so much hope and clarity when it comes to recognizing and thriving after narcissistic abuse. Thank you, Lesley!!
- Tanya E.
Reclaim your power!
The solutions you need for a Narcissistic relationship
This podcast has been a powerful voice in my ear as someone in a difficult marriage…and I have shared it over and over with friends who are specifically experiencing a narcissist in their life. Instead of feeling hopeless, this gives solutions that work and bring freedom.
- Lissa F.
Wow!
I wish I had this podcast 20 years ago when I dealt with a narcissistic father. It’s been such a blessing to find!
- Bea V.
Wish I knew about this podcast sooner!
AWESOME! AWESOME! AWESOME! I found this after my relationship ended but still great information that has helped me put the pieces together…and keep an eye out.
- Ashley A.
