Learn how to disconnect from the narcissist’s chaos and drama, de-stress using self-regulation techniques, better understand the narcissist’s behavior and why you reacted the way you did, and define your boundaries and give yourself closure! Healing is going to be worth the effort!
Were able to set and hold strong boundaries for the sake of your health and wellbeing
Could change your mindset and behavior to respond, not react, to the narcissist
Had no fear of retaliation or backlash from the narcissist because you had resources, a plan, and support
Had education & language to describe narcissistic abuse
Had the freedom, confidence, and peace to provide closure for yourself, practice self care, & achieve your goals
I was able to develop better boundaries and communication skills and a strong healthy sense of self
“Lesley’s information regarding narcissistic abuse helped by encouraging me to develop self-awareness around my needs. I was able to develop better boundaries and communication skills and a strong and healthy sense of self, so that I will no longer be victimized by those who are manipulative and self-centered. Her teachings have helped liberate me and free me from the traumas of my past that were caused by the constant abuse and manipulation by my narcissistic father."
Map out simple steps to follow
Provide accountability
Practice self-regulation
Create a customized closure plan
You don’t need support or accountability
No or low contact is working great
You know the way to respond, not react to the narcissist
You already know how to self-regulate
You are able to identify, navigate, and heal, after narcissistic abuse
You want to know how to see patterns and respond clearly
You wish there was a way to get closure
You need help setting and holding boundaries
You know that the narcissistic relationship isn’t healthy for you
You are sick of the cycle of stuckness
You want to heal from narcissistic abuse
for 60 minutes
Accountability with email check-ins
Receive 1-on-1 support from a trauma-informed, master certified health coach and narcissistic abuse survivor
Get a customized plan to create closure
I love that she is so focused on the healing
“I’ve dated them, been friends with them, and I’ve grown up with a narcissist. Lesley does a great job of dissecting the subject and is so encouraging to listen to as well. I love that she is so focused on the healing after you’ve experienced a narcissist.”
I love how she’s helping women
“Lesley is here for you if you need healing after narcissistic abuse. I love how she’s helping women get back to being confident, having healthy boundaries, and a more positive mindset.”
From childhood to adulthood, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, and success, and peace. I felt doomed to falling for the lies and manipulative tactics of narcissistic and toxic people in my life; and feeling alone, crazy, and stuck.
After years of betrayal, pain, shame, frustration, disappointments, tragedy, fear, health issues, time, and money spent, I finally figured out who and what I was dealing with.
Taking a holistic approach has helped me to break the cycle and heal my trauma, without permission or participation from the narcissists in my life.
The deep healing work that I’ve done has given me greater clarity, sharper discernment, more confidence, stronger boundaries, healthier relationships, greater sense of purpose, and peace.
I’m here to help you do the same.
This session is conducted using a guiding style of coaching and a trauma-informed approach. You know yourself and your situation better than anyone. So, the focus and final outcome will be from YOU.
Every situation is different. And that’s why a customized solution is the best way to ensure your success. So, we will create your customized plan together.
This session is non-refundable.
All sessions will be conducted with cameras on.
You’ll receive a replay, after your session, with notes.
Your session can be tailored to support any treatment plan that your licensed healthcare provider has prescribed for you.
It’s difficult to trust others, when you’ve experienced narcissistic abuse. Your healing journey is yours; and you have to walk your path at your pace. You’re welcome to listen to the free content on The Vibrant Survivor Podcast; and you can schedule a session, when the time is right for you.