Master Certified Health Coach
Certified Trauma Support Specialist & Narcissistic Abuse Survivor

Hey, I'm Lesley Cain

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Kimleigh Smith

I've known Lesley for over a decade. She has helped me immensely with various narcissistic relationship exit strategies in my life; been supportive of me; and given me tactical, step-by-step help through the years. She has truly saved my life; and I could not be more grateful for her. Highly recommend Lesley. She's amazing!

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How to Heal Emotionally from Narcissistic Abuse

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5 Reasons to Decline the Narcissist's Hoover

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What to Do When Narcissists Triangulate

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6 Healthy Distractions After Narcissistic Abuse

6 Signs of a Grandiose Female Narcissist and Other Fake Friends

Top 5 Binge-Worthy Episodes

Come join thousands of other survivors who've started healing after narcissistic abuse. Learn how to use holistic health, trauma support and boundaries to move forward on your healing journey instead of ruminating and getting sucked back into the chaos that the narcissist creates.

For Healing After Narcissistic Abuse

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Are You Ready for This? Book a One-Hour Coaching Call

End the cycle of stuckness, so you can disconnect from narcissistic abuse to heal. In our one-hour session, we'll practice self-regulation, create a customized closure plan, map out simple steps to follow, and provide accountability.